Banana Muffins

75g sugar
2 mashed bananas
4 Tablespoons of Oil (I used groundnut but oil of choice)
1 beaten egg

125ml of milk
200g of Self Raising Flour
1/4 teaspoon of cinnamon or mixes spice

Heat oven to Gas Mark 5. Place sugar in a bowl with the mashed bananas. Stir in the oil, beaten egg and milk. Slowly stir in the flour and spices. Divide between 12 muffin cases and cook for about 20 - 25 minutes. Enjoy x x

Sausage Casserole

Sausage Casserole: 

*Sausages

*carrots

*red onion

*parsnip

*sweet potato

* Worcester sauce

*beef stock cube

*120ml hot water

*tinned chopped tomatoes

*half red pepper

*salt and pepper

Pop 2 tbsp of oil into a casserole dish and heat in oven, once hot pop in onions and fry until soft. Put sausages on grill, then add diced vegetables to your onions. Add chopped tomatoes Make the stock with the hot water and add to dish. Add Worcester sauce and season. Add Sausages. Cook for 1 1/2 hours. 

Millicano coffee! Get decaffeinated

Kenco Millicano Caff Free has the same clever combination of instant coffee and finely-milled beans as the Kenco Millicano you know and love, the difference being that it is decaffeinated. So, whilst it retains the same rich and full-bodied flavour that coffee aficionados adore, it allows coffee drinkers the freedom to enjoy a deliciously premium and relaxing cup of coffee reminiscent of roast and ground, whether it be first thing in the morning or last thing at night.

Adapted Salmon Bread Tarts

Recently A New Addition Blog was sent a lovely package of Warburton food who have recently joined up with Amanda Grant to bring you some Yummy recipes :) You can see there Hi Taste - Low Fat 2 week plan over on their Facebook page.

This is an adapted version of the Salmon and Dill bread tarts, I haven't included the Dill or used cheese to top. They were still very yummy though and approved by both my 4 year old and baby :) I didn't use a  salmon fillet either I used a tin of red salmon. So I was really quite please with how they turned out other than I had let them cook for a little longer than I should have. Read on to see how you can make these for yourself.

Crispy Tomato Chicken

Recently A New Addition Blog was sent a lovely package of Warburton food who have recently joined up with Amanda Grant to bring you some Yummy recipes :) You can see there Hi Taste - Low Fat 2 week plan over on their Facebook page.

Here is the Crispy Tomato Chicken with potato wedges and a few chunks of cheese (cheese added by me and not very low fat hehe!)

The meatball bird in pasta nest

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